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Mixed Berry Smoothie
1-cup strawberry or raspberry low-fat yogurt
1-cup skim milk
1 tbsp. powdered sugar
14 to 16 oz fresh mixed berries, you may substitute slightly thawed frozen fruit if fresh is not in season
Place yogurt, milk and powdered sugar in blender. Cover and blend on high until smooth.
Add half the mixed berries. Cover and blend on high for approximately 1 minute. Add remaining berries. Cover and blend on high approximately 1 minute, adding additional milk if necessary, until smooth.
Garnish with fresh fruit.
Vanilla or plain yogurt or soy milk can be used instead of strawberry or raspberry.